Welcome to our Our Services page, where you can learn more about the top training programs offered at Major League Muscle.

Strength Training Programs
Our Strength Training Programs are designed to help you build muscle and increase overall strength. With personalized workouts and expert guidance, you'll see results!
Our Strength training programs are designed to not only build physical strength but mental toughness as well. At Major League Muscle we build not only muscles but character as well.
- Personalized workouts
- Expert guidance
- Proven results
We also offer training geared towards increasing throwing and exit velocity.

Speed and Agility Workouts
Experience the benefits of our Speed and Agility Workouts, focusing on improving your speed, agility, and performance on the field or court. We will push you to reach your full potential.
The Brower system represents years of refinement in sprint timing gates. Brower has been trusted by elite athletes and coaches all over the world.
- Improves change of direction
- Enhances on-field performance
- Maximize athletic potential

Compression Therapy Sessions
Relax and recover with our Compression Therapy Sessions, which help reduce muscle soreness and improve circulation. Feel refreshed and ready to take on your next workout.
Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes across the globe.
- Reduces muscle soreness
- Improves circulation
- Faster recovery
Cupping therapy is also offered at Major League Muscle
“Any time you have an opportunity to make a difference in this world and you don't, then you are wasting your time on earth”
-Roberto Clemente-